www.samaritans.org

​​Talk to us any time you like, in your own way, and off the record – about whatever’s getting to you. You don’t have to be suicidal.

Useful Links

www.bacp.co.uk

The British Association for Counselling & Psychotherapy is a membership organisation and a registered charity that sets standards for therapeutic practice and provides information for therapists, clients of therapy, and the general public.






​​​​​​​​​Room To Talk, Room To Grow.

www.mind.org.uk

​Providing advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding.

www.insidetime.org

The national newspaper for prisoners and detainees

www.citizensadvice.org.uk

Citizens advice provide the advice people need for the problems they face and improve the policies and practices that affect people's lives. They provide free, independent, confidential and impartial advice to everyone on their rights and responsibilities. We value diversity, promote equality and challenge discrimination.

www.nice.org.uk

​The National Institute for Health and Care Excellence (NICE) provides national guidance and advice to improve health and social care.


www.justice.gov.uk

​​Working to protect the public and reduce reoffending, and to provide a more effective, transparent and responsive criminal justice system for victims and the public.


Room To Talk

http://www.nspcc.org.uk/

​The leading children's charity fighting to end child abuse in the UK and Channel Islands. Helping children who’ve been abused to rebuild their lives, protect those at risk, and find the best ways of preventing abuse from ever happening.